AUTUMG GRACE IN ZION - PACKING LIST
MISCELLANEOUS MUST-HAVES:
Valid ID or passport
Water bottle (refillable for excursions)
Small day pack or crossbody bag
Sunglasses
Sun hat, baseball cap or wide-brim hat
Phone charger
Small flashlight
TOILETRIES & PERSONAL CARE:
Toothbrush, toothpaste, floss
Sunscreen (SPF 30+)
Lip balm with SPF
Face wipes, makeup remover or micellar water
Face/body lotions or moisturizers
Shampoo, conditioner, soap (Nama-Stay provides as well)
Any personal RX medications
Over the counter medicine for headache, body ache or stomach relief (optional)
Broad-spectrum antibiotic ointment (optional)
Razor, tweezers, nail file, etc. (optional)
YOGA & WELLNESS ESSENTIALS:
Yoga Tune-Up balls
Headphones or Earbuds (for guided meditation walk)
Earplugs and/or eye mask (optional for light sleepers or practice)
Throw Blanket (optional but recommended for nighttime stargazing, cocoa-sipping)
Knee/elbow pads for e-Bike excursion (optional)
CLOTHING (Weather: 32 - 70°F):
Breathable yoga outfits/pants and tops (3–5 sets)
Layering pieces (thermal base layers, tops, sweaters, pants)
Sleepwear
Cold weather Jacket and/or wrap for cooler evenings
Windbreaker or rain shell, umbrella (optional)
Beanie, scarf and gloves
Comfortable tennis shoes for walking/biking
Hiking shoes (optional if you plan to hike)
Slippers or slides for walking outside to/from Shala
Grippy socks for Shala
Swimsuit for Hot Springs
Robe and flip flops or water shoes for Hot Springs (optional, or rent a robe on-site for $10)
One “white” (can be winter white, cream, light tan, light taupe) outfit for our closing Fire Ceremony
OTHER ESSENTIALS:
Travel insurance w/cancellation for any reason (HIGHLY SUGGESTED)
Reading materials (optional)
Snacks, drinks, or any special dietary needs to keep in your cabin
Foldable tote or small extra bag for souvenirs (lots of shopping to be had!)
Cash for tipping (customary) - we ask each person to contribute $50 to split amongst cleaning and chef/kitchen staff, as well as $25 to $30 for masseuse gratuity
Please bring one small personal item to include on our altar. Item can be a photo, stone, memento, something of significance for you or a loved one