AUTUMG GRACE IN ZION - PACKING LIST

MISCELLANEOUS MUST-HAVES:

Valid ID or passport

Water bottle (refillable for excursions)

Small day pack or crossbody bag

Sunglasses

Sun hat, baseball cap or wide-brim hat

Phone charger

Small flashlight

TOILETRIES & PERSONAL CARE:

Toothbrush, toothpaste, floss

Sunscreen (SPF 30+)

Lip balm with SPF

Face wipes, makeup remover or micellar water

Face/body lotions or moisturizers

Shampoo, conditioner, soap (Nama-Stay provides as well)

Any personal RX medications

Over the counter medicine for headache, body ache or stomach relief (optional)

Broad-spectrum antibiotic ointment (optional)

Razor, tweezers, nail file, etc. (optional)

YOGA & WELLNESS ESSENTIALS:

Yoga Tune Up balls

Headphones or earplugs, eye mask (optional for light sleepers or practice)

Throw Blanket (optional)

Knee/elbow pads for e-Bike excursion (optional)

CLOTHING (Weather: 32 - 70°F):

Breathable yoga outfits/pants and tops (3–5 sets)

Layering pieces (thermal base layers, tops, sweaters, pants)

Sleepwear

Jacket or wrap for cooler evenings

Windbreaker or rain shell, umbrella (optional)

Beanie, scarf and gloves

Comfortable walking/biking shoes

Hiking shoes (optional if you plan to hike)

Slippers or slides for walking outside to/from Shala

Grippy socks for Shala

Swimsuit for Hot Springs

Robe and flip flops or water shoes for Hot Springs (optional, or rent a robe on-site for $10)

One white outfit for our closing Fire Ceremony

OTHER ESSENTIALS:

Travel insurance w/cancellation for any reason (HIGHLY SUGGESTED)

Reading materials (optional)

Snacks, drinks, water or any special dietary needs to keep in your cabin

Foldable tote or small extra bag for souvenirs (lots of shopping!)

Cash for tipping (customary) - we ask each person to contribute $50 to split amongst cleaning and chef/kitchen staff, as well as $25 to $30 for masseuse gratuity

Please bring one small personal item to include on our altar. Item can be a photo, stone, memento, something of significance for you or a loved one